Weigh In record (no journal entry) for 06 March 2017
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75.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 19.17g | Prot: 37.77g | Carbs: 167.16g.
Breakfast: Banana Caturra, Nestlé Aveia em Flocos, Canela, Café. Lunch: Cenouras, Repolho, Sobrecoxa de Frango, Batata Doce Cozida. Dinner: Batata Doce Cozida, Ovo Cozido. Snacks/Other: Nestlé Leite Condensado, Dr. Oetker Bolo de Leite, Kobber Granola De Cereais. more...
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Gaining 2.1 kg a Week
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Deyse Santos's Weight History
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