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Ирина Лавренюк
Journal
06 Mar 17
Ирина Лавренюк's Journal, 06 Mar 17
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Weigh In record (no journal entry) for 06 March 2017
71.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
501 kcal
Fat: 28.73g | Prot: 13.81g | Carbs: 47.24g.
Breakfast:
Сливочное Масло, Майонез, Простые Пельмени, Сибирская Коллекция Пельмени Домашние.
more...
2330 kcal
Exercise:
Gym - 1 hour, Bike Machine (Cycling) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Ирина Лавренюк's Weight History
View Complete History