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MicahRae
Journal
02 Feb 12
MicahRae's Journal, 02 Feb 12
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Weigh In record (no journal entry) for 02 February 2012
112.1 kg
Lost so far:
0 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2012:
1292 kcal
Fat: 62.28g | Prot: 61.41g | Carbs: 119.90g.
Lunch:
Cheddar Cheese, Garlic Bread, Spaghetti with Tomato Sauce and Meatballs.
more...
2820 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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MicahRae's Weight History
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