Weigh In record (no journal entry) for 24 February 2010
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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716 kcal
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Fat: 29.27g | Prot: 35.15g | Carbs: 76.62g.
Lunch: wheat thin crackers, sweet tea, whole wheat bread, tomato, colby jack cheese, hidden valley light ranch, deli ham, deli turkey. more...
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Losing 1.6 kg a Week
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