Weigh In record (no journal entry) for 06 March 2017
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70.8 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 164.85g | Prot: 103.11g | Carbs: 28.46g.
Breakfast: Black Tea. Lunch: Coffee, Cream (Half & Half), Turkey Tail. Dinner: cauliflower toast. Snacks/Other: Black Tea, Black Tea, Sauerkraut (Low Sodium, Canned), fat hungarian lard, Olive Oil, herring filet, Mortadella, Black Tea, Caviar, Coffee, Black Tea. more...
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Losing 48.3 kg a Week
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roeekats's Weight History
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