Weigh In record (no journal entry) for 06 March 2017
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58.9 kg
Lost so far: 5.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 14.01g | Prot: 17.74g | Carbs: 37.93g.
Breakfast: Just Fit Musli Tropikalne, Good Food Wysoki Błonnik Chrupki Zbożowe, Mlekpol Jogurt Naturalny Sokólski 2,5%. Lunch: Belvita Ciastka Zboża + Mleko. Dinner: Belvita Ciastka Zboża + Mleko. Snacks/Other: Jajko Gotowane. more...
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Losing 2.1 kg a Week
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żywiec zdrój's Weight History
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