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KattyToo
Journal
06 Mar 17
KattyToo's Journal, 06 Mar 17
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Weigh In record (no journal entry) for 06 March 2017
61 kg
Lost so far:
9.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
993 kcal
Fat: 28.63g | Prot: 103.70g | Carbs: 79.89g.
Breakfast:
Кофе с Молоком и Сахаром, Сырники V, Главпродукт Сгущённое Молоко, Вологжанка Сметана 18%.
Lunch:
Чай, Стручковая Фасоль с Курицей.
Dinner:
Мёд, Чай с Лимоном.
Snacks/Other:
Сырники V, Вологжанка Кефир 1%.
more...
1601 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 23 hours.
more...
steady weight
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KattyToo's Weight History
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