Weigh In record (no journal entry) for 06 March 2017
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86.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 44.90g | Prot: 58.43g | Carbs: 98.78g.
Breakfast: Café Décaféiné, Pommes, Quaker Flocons d'avoine (40g), Auchan Fromage Blanc 0%, Auchan Banane. Lunch: Noix de Coco, Herta Tendre Noix à la Broche. Dinner: Lidl Fruits Rouges Surgelés, Auchan Fromage à Tartiner Nature, Auchan Fromage Blanc 0%, Auchan Jambon Supérieur sans Couenne, Auchan Champignons de Paris Émincés, Cracotte Cracotte au Froment. Snacks/Other: Café Décaféiné, Hépar Eau Minérale Naturelle. more...
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2178 kcal
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Exercise:
marche à pieds - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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steady weight
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moumoume's Weight History
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