Weigh In record (no journal entry) for 06 March 2017
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75.8 kg
Lost so far: 23.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 30.55g | Prot: 60.92g | Carbs: 104.64g.
Breakfast: Жареное Яйцо без Жира, Чай с Молоком, Бабаевский Шоколад Элитный 75%, Салат Овощной, Амурский Фитнес Йогурт, Barilla Спагетти #5, Barilla Соус Томатный с Базиликом. Snacks/Other: Кофе (из Молотых Зерен), RLine Whey Протеин, Фермерское Подворье Бифидо Кефир 1%, Гречка Отварная. more...
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2491 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Elliptical - 25 minutes, Treadmill - 30 minutes, Ironing - 20 minutes, Resting - 15 hours and 20 minutes, Cooking - 20 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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AnastasiaMas's Weight History
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