N.A.H's Journal, 05 Mar 17

Otro Día 😥
60 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:
847 kcal Fat: 34.74g | Prot: 37.29g | Carbs: 98.95g.   Breakfast: Encebollado. Lunch: Hacendado Cola, Pollo (Apanado y Frito), Papas Fritas. Snacks/Other: Helado, Pastelillo, Leche (Leche Entera). more...
1562 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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N.A.H's Weight History


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