SusannF.'s Journal, 05 Mar 17

Weigh In record (no journal entry) for 05 March 2017

63.6 kg Lost so far: 8.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:

1071 kcal

Fat: 28.23g | Prot: 58.31g | Carbs: 113.49g. Breakfast: Kaffee mit Milch, Merlot. Lunch: Meyer Menü Chefsalat, Döner Kebab. more...

1616 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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SusannF.'s Weight History