Weigh In record (no journal entry) for 05 March 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 60.85g | Prot: 110.31g | Carbs: 225.74g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Яблоко, Мандарины, Магнит Апельсин, Гречка Отварная, Куриная Грудка. Dinner: Россия Щедрая Душа Шоколад Горький 70%, Dr. Korner Хлебцы Клюквенные, Chikoroff Цикорий Капучино, Вареное Яйцо. more...
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1743 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Kokokobana's Weight History
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