Weigh In record (no journal entry) for 05 March 2017
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60.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 40.47g | Prot: 80.92g | Carbs: 176.12g.
Breakfast: San Juan Huevo, Banane, Quaker Avena Instant 0% Azúcar. Lunch: Tomaten, Bachoco Milanesa de Pechuga de Pollo, Lala Queso Panela. Dinner: Quaker Galletas de Avena Frutos Rojos, Vegetalistos Jícama. Snacks/Other: Quaker Stila Mango, Marinela Triki Trakes, Yoplait Griego Natural. more...
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Losing 1.2 kg a Week
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