Weigh In record (no journal entry) for 05 March 2017
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69.4 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.86g | Prot: 68.21g | Carbs: 60.08g.
Breakfast: Egg, Egg White, Bananas, Peanut Butter, Fage Total 0% Greek Yogurt, Sprouts Farmers Market Whey Protein Isolate, Hershey's Cocoa Special Dark, Roasted Salted Hulled Sunflower Seeds. Lunch: Kale, Vinaigrette Dressing, Fuji Apples, Lucerne Fat Free Cottage Cheese. more...
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Losing 2.5 kg a Week
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hunterrider's Weight History
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