G N R's Journal, 05 Mar 17

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Weigh In record (no journal entry) for 05 March 2017

57.2 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:

1898 kcal

Fat: 83.12g | Prot: 75.88g | Carbs: 212.46g. Breakfast: Ülker Pötibör Bisküvi, Patates Kızartması, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Yumurta Beyazı, Mıhlama. Dinner: Elmalı Kurabiye, Keşkek. Snacks/Other: Antep Fıstığı, Badem. more...

1534 kcal

Exercise: Skating - 16/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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G N R's Journal, 05 Mar 17

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G N R's Weight History