Weigh In record (no journal entry) for 05 March 2017
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85.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 67.62g | Prot: 123.37g | Carbs: 109.54g.
Breakfast: Peynes Light Beyaz Peynir, Siyah Zeytin, Yumurta, Yeşil Çay, Yumurta Beyazı. Lunch: Sütaş Ayran, Kıymalı Pide. Dinner: İçim Yarım Yağlı Yoğurt, Tavuk Göğüs Eti. Snacks/Other: Elma, Portakal, Centro Bitter Çikolatalı Gofret. more...
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Gaining 1.4 kg a Week
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lScarfacel's Weight History
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