natygostosa's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
80.1 kg Lost so far: 6.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
999 kcal Fat: 32.07g | Prot: 124.12g | Carbs: 52.79g.   Breakfast: Turma da Mônica Maçã, Piracanjuba Leite Integral, Nescafé Tradicional. Lunch: Suco de Limão, Filé de Frango Grelhado. Dinner: Pepino (com Casca), Tomates, Alface, Suco de Limão, Hambúrguer Caseiro. Snacks/Other: Piracanjuba Leite Integral, Nescafé Tradicional. more...
1951 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 24.2 kg a Week

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natygostosa's Weight History


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