Weigh In record (no journal entry) for 24 February 2010
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53.1 kg
Lost so far: 6.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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966 kcal
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Fat: 16.21g | Prot: 55.93g | Carbs: 171.29g.
Breakfast: half and half, coffee, hot chocolate, Light & Fit Yogurt - Strawberry. Dinner: blueberries, friendship cottage cheese, blueberries, cucumber, ortega, joseph's tortilla. Snacks/Other: muscle milk light, blueberries, gala apple, celery. more...
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1488 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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AndreaMD02's Weight History
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