Weigh In record (no journal entry) for 04 March 2017
|
52.4 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 47.13g | Prot: 41.76g | Carbs: 251.61g.
Breakfast: Ozery Bakery Apple Cinnamon Snacking Rounds. Lunch: Wei-Chuan Curry Chicken Rice Bowl. Dinner: Sweet Potato, Japanese White Rice. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Apples, Subway Double Chocolate Chip Cookie. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherylroxy's Weight History
|