Weigh In record (no journal entry) for 04 March 2017
|
78.0 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 47.52g | Prot: 17.21g | Carbs: 108.59g.
Breakfast: Jelly (All Flavors), Pillsbury Original Crescent Rolls, Croissant. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|