Weigh In record (no journal entry) for 04 March 2017
|
113 kg
Lost so far: 66.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 66.27g | Prot: 50.06g | Carbs: 173.49g.
Breakfast: Edeka Orange, Exquisa Fitline Frischkäse 0,2%, Edeka Mini Pflaumentomaten, Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Tomatenmark, Korn Mühle Mehrkornbrötchen (70g), Gekochtes Ei, Gut & Günstig Gouda Leicht, Gut & Günstig Hinterkochschinken. Lunch: Eiswaffel, Haselnusseis, Milcheis, Vanilleeis. Snacks/Other: Kinder Milchschnitte, Corny Free Weiße Schoko. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
actimeli's Weight History
|