Weigh In record (no journal entry) for 04 March 2017
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95.3 kg
Lost so far: 9.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 27.18g | Prot: 62.30g | Carbs: 88.10g.
Breakfast: Сыр Гауда, Бондюэль Кукуруза Сладкая, Barilla Макароны Отварные. Lunch: Капучино, Вареное Яйцо, Манная Крупа, Белое Мясо Индейки (Запеченное, Нарезанное), Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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oksanabel's Weight History
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