Weigh In record (no journal entry) for 04 March 2017
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 37.30g | Prot: 25.52g | Carbs: 127.93g.
Breakfast: Melkan Biogarde Standyoghurt, Zonnatura Muesli Noten & Zaden. Lunch: Maza Hoemoes, Schär Ciabatta, Zonnatura Speltwafel. more...
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Losing 2.1 kg a Week
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Isajana10's Weight History
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