A.bliznets's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

104.1 kg Lost so far: 0 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

1736 kcal

Fat: 68.95g | Prot: 80.58g | Carbs: 203.97g. Breakfast: Чай с Лимоном и Сахаром, Блины на Молоке. Lunch: Смузи, Гурми Сэндвич с Куриным Филе. Snacks/Other: Чай с Лимоном и Сахаром, Соленые Огурцы с Укропом, Жареная или Запеченная Курица, Гречка Отварная. more...

2864 kcal

Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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A.bliznets's Journal, 04 Mar 17

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A.bliznets's Weight History