Natalia261182's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

103.1 kg Lost so far: 9.4 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

680 kcal

Fat: 19.94g | Prot: 11.58g | Carbs: 115.73g. Breakfast: Лукас Печенье Зерновое, Чай. Dinner: Салат из Помидоров и Огурцов, Макфа Макароны Отварные. Snacks/Other: Красная Цена Сушки Малютка, Кофе с Молоком и Сахаром, Мармелад. more...

4045 kcal

Exercise: Sewing - 2 hours, Hiking - 50 minutes, Working - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Natalia261182's Journal, 03 Mar 17

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Natalia261182's Weight History