Weigh In record (no journal entry) for 03 March 2017
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 31.08g | Prot: 67.86g | Carbs: 93.83g.
Breakfast: La Virginia Té de Manzanilla, Riera Tostadas Light. Lunch: Banana, Zanahoria Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Café, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Pastel de Queso. more...
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Losing 0.1 kg a Week
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verokaom's Weight History
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