Galaga69's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
75.3 kg Lost so far: 5.3 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
2681 kcal Fat: 111.99g | Prot: 111.60g | Carbs: 334.12g.   Breakfast: Vivo Meglio Yogurt Kiwi e Cereali. Lunch: Arance, LD Market Provola Dolce a Fette, Salame, Prosciutto Cotto, Pane Italiano. Dinner: Caffè Zuccherato, Arance, Cavolfiore Cotto (da Fresco), Insalata di Riso. Snacks/Other: Cedro, Arachidi con Guscio (Mangiate Sgusciate), Banana. more...
2311 kcal Exercise: Football (soccer) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
steady weight

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Galaga69's Weight History


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