Weigh In record (no journal entry) for 03 March 2017
|
96.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1743 kcal
|
Fat: 65.74g | Prot: 148.65g | Carbs: 129.29g.
Breakfast: Mayonnaise, Heinz Tomato Ketchup, Bofrost Backofen Pommes Frites, Fleischer Rumpsteak. Lunch: Bernard Matthews Hähnchenbrust-Filetstücke Paprika, REWE Bio Knäckebrot Käse Kürbiskern. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|