Kokokobana's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

67.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

1785 kcal

Fat: 40.65g | Prot: 124.70g | Carbs: 232.26g. Breakfast: Овсяная Каша на Воде, Банан. Lunch: Куриная Грудка, Рис Вареный. Dinner: Магнит Груша Китайская, Яблоко. Snacks/Other: Chikoroff Цикорий Капучино, Dr. Korner Хлебцы Клюквенные, Домик в деревне Творог Мягкий 0,1%, Творог 9%. more...

1865 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Kokokobana's Journal, 03 Mar 17

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Kokokobana's Weight History