Lully Cardoso's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
62.5 kg Lost so far: 2.8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
1165 kcal Fat: 77.16g | Prot: 100.19g | Carbs: 18.70g.   Lunch: Charque, Salada Vinagrete, Quiabo Cozido, Cepêra Azeite de Dendê. Dinner: Charque, Cebolas, Tirol Queijo Prato Lanche, Tomates, Ovo Mexido. Snacks/Other: Sadia Tender, Tirol Queijo Prato Lanche. more...
1586 kcal Exercise: Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Lully Cardoso's Weight History


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