Weigh In record (no journal entry) for 03 March 2017
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64 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 23.06g | Prot: 24.35g | Carbs: 146.09g.
Breakfast: Honing, Lipton Tea Forest Fruit, Quaker Havermout (40g), Notenmix (Ongezouten), Melk (Vol), Banaan. Lunch: Activia Aardbei, Lipton Rozenbottel, Honing, Devos Lemmens Mayonaise Light 10%, Delhaize Kalkoensalami, Delhaize Snack Rauwkost, Meergranenbrood. Snacks/Other: Milka Paaseitje, Sultana Appel. more...
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Losing 2.8 kg a Week
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<Marlies>'s Weight History
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