Weigh In record (no journal entry) for 03 March 2017
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90.3 kg
Lost so far: 5.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 93.55g | Prot: 86.17g | Carbs: 148.81g.
Breakfast: Limonlu Su, Kızarmış Yumurta, Greyfurt Suyu. Lunch: Muz, Sade Yoğurt (Tam Yağlı Süt), Taze Fasulye, Mevsim Salata. Dinner: Ayran, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Mevsim Salata, Tavuk Şnitzel. more...
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Losing 35.7 kg a Week
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