Weigh In record (no journal entry) for 03 March 2017
|
58.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 44.15g | Prot: 115.38g | Carbs: 58.39g.
Breakfast: Body & Fit Micellar Casein, AH Hazelnoten, AH Magere Franse Kwark. Lunch: Euro Shopper Oude Kaas 48+, Cashewnoten, Plus Japanse Wokgroenten, Vivera Kruimgehakt. Dinner: Euro Shopper Oude Kaas 48+, Cashewnoten, Zero Rice Rijst, AH Chinese Roerbakmix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrisHulzink's Weight History
|