Weigh In record (no journal entry) for 03 March 2017
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62.6 kg
Lost so far: 14.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 20.67g | Prot: 11.92g | Carbs: 62.61g.
Breakfast: Caffè Macchiato, Chiacchiere. Lunch: Olio Extra Vergine di Oliva, Quinoa. more...
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Losing 2.1 kg a Week
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