Weigh In record (no journal entry) for 02 March 2017
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61 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 64.61g | Prot: 99.08g | Carbs: 194.08g.
Breakfast: Hershey's Dark Chocolate, Hershey's Bites Almonds, Quaker Avena Instantánea 0% Azúcar, Yoplait Griego Granos Selectos, Bimbo Pan Linaza, Los Volcanes Queso Cottage. Lunch: Banane, Herdez Lomo de Atún en Agua, Yoplait Griego Granos Selectos. Dinner: Champignons Frisch, Marketside Filete de Basa. Snacks/Other: Lonchibon Cuerno. more...
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2101 kcal
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Exercise:
Running - 14.5/kph - 15 minutes, Fitness Training (Workout) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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