Weigh In record (no journal entry) for 03 March 2017
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89.8 kg
Lost so far: 1.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 31.35g | Prot: 39.21g | Carbs: 16.32g.
Breakfast: Boiled Egg, Egg White, Simba Salted Peanuts and Raisins. more...
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Gaining 4.2 kg a Week
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