Weigh In record (no journal entry) for 02 March 2017
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75.4 kg
Lost so far: 12.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 51.22g | Prot: 35.80g | Carbs: 207.30g.
Breakfast: Bob's Red Mill Large Flake Nutritional Food Yeast, Avocados, Spaghetti. Lunch: Baba Ghanoush, Vegetable Curry, White Rice, Ciabatta. Dinner: Bassé Unsalted Sunflower Seeds, Sprouts, Ciabatta, Olive Oil, Pumpkin Soup. Snacks/Other: Strawberries, Tea (Brewed), Sugar, Grapefruit (Pink and Red and White). more...
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Gaining 0.1 kg a Week
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Zolotopartii's Weight History
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