Weigh In record (no journal entry) for 02 March 2017
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115.3 kg
Lost so far: 0.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 24.78g | Prot: 32.97g | Carbs: 142.36g.
Breakfast: Carrefour Orange 100% Pur Jus Pressé, Carrefour Lait Demi Écrémé, Café, Canderel Sucrette, Baguette, Beurre. Dinner: Carrefour Beurre Doux, Pilon de Poulet (Peau Pas Mangée), Riz Blanc (à Longs Grains , Cuit), Baguette. more...
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3335 kcal
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Exercise:
Housework - 30 minutes, Sitting - 5 hours, Standing - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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