The holidays won and I'm jumping back on the bandwagon again.
|
118.8 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
|
|
2198 kcal
|
Fat: 115.48g | Prot: 116.29g | Carbs: 171.79g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Packet, J.C. Potter Pork Sausage, Scrambled Egg. Lunch: Chicken Breast, Broccoli, Sodexo Seared Vegetable Lo Mein. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Strips. Snacks/Other: Popeyes Chicken & Biscuits Biscuits, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Clif Bar Clif Bar - Coconut Chocolate Chip. more...
|
Gaining 0.2 kg a Week
|
Comments
Have you tried Ostrich? It's delicious and high in protein.
14 Mar 17 by member: Engel Jacobs
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnemt22's Weight History
|