olicastromargarida61's Journal, 02 Mar 17

Weigh In record (no journal entry) for 02 March 2017
81.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 March 2017:
797 kcal Fat: 63.29g | Prot: 38.86g | Carbs: 25.76g.   Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Zero-Cal Zero-Cal Sucralose, Café. Lunch: Tomates Cereja, Acelga, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Abacate, Coco Seco. more...
2335 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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olicastromargarida61's Weight History


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