Annisyah's Journal, 02 Mar 17

Weigh In record (no journal entry) for 02 March 2017
65.5 kg Lost so far: 16.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:
887 kcal Fat: 16.49g | Prot: 110.07g | Carbs: 80.71g.   Breakfast: Oatmeal, Pisang, Herbalife Nutritional Shake Mix. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Wortel, Tahu Kukus, Kem Chicks Sayur Toge. Dinner: Herbalife Nutritional Shake Mix. more...
steady weight

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Annisyah's Weight History


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