G N R's Journal, 02 Mar 17

Weigh In record (no journal entry) for 02 March 2017
56.2 kg Lost so far: 0.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:
1387 kcal Fat: 70.55g | Prot: 41.48g | Carbs: 141.33g.   Lunch: Muz, Bıldırcın Yumurtası, Muratbey Lor Peyniri, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Biber Kızartması, Patates Salatası, Soda, Dimes Karışık Meyve Suyu, Muz, Portakal, Krem Şanti, Vanilyalı Pudingler, Dana Etinden Yapılan Köfte, Susamlı Simit. more...
1357 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
steady weight

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