Weigh In record (no journal entry) for 02 March 2017
|
58.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 39.59g | Prot: 66.68g | Carbs: 193.86g.
Breakfast: Бананы, Annele Творог. Lunch: Gina Масло Оливковое, Majas Блинчики с Творогом, Mammas Блинчики с Говядиной. Dinner: Бананы, Annele Творог, Zelmas Piens Масло, Rimi Макароны Farfalle, Киви Gold, Rialto Вяленые Помидоры с Сырной Массой и Грецкими Орехами. more...
|
|
1545 kcal
|
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastichella's Weight History
|