Weigh In record (no journal entry) for 10 December 2007
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2007:
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920 kcal
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Fat: 51.28g | Prot: 58.70g | Carbs: 17.50g.
Breakfast: Frigo Cheese Head (Mozz/Cheddar), Turkey Bacon (Butterball brand). Lunch: Frigo Cheese Head (Mozz/Cheddar), meatballs. Dinner: Olive Garden Dressing, white wine, side salad. Snacks/Other: Frigo Cheese Head (Mozz/Cheddar), mountain dew. more...
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steady weight
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