Jumppakuikelo's Journal, 02 Mar 17

Weigh In record (no journal entry) for 02 March 2017
89.2 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:
1927 kcal Fat: 58.27g | Prot: 150.82g | Carbs: 205.76g.   Lunch: Valio Kevyt Maito, Pirkka Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, Täysjyvä. Dinner: Rainbow Jasmiini Riisi, HK Rypsiporsas Kermapippuri Lihasuikale. Snacks/Other: Nurmileipä Päivän Vehnäleipä, self omn. more...
2485 kcal Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Jumppakuikelo's Weight History


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