Weigh In record (no journal entry) for 02 March 2017
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62.9 kg
Lost so far: 14 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 35.00g | Prot: 108.28g | Carbs: 123.04g.
Breakfast: Chiacchiere, Caffè Macchiato. Lunch: Prosciutto Cotto, Pane Italiano. Dinner: Carne di Tacchino, Pane Italiano. Snacks/Other: Milbona Yogurt Natural 0,1% Fat. more...
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Losing 1.4 kg a Week
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