Weigh In record (no journal entry) for 02 March 2017
|
75.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 58.47g | Prot: 66.13g | Carbs: 107.69g.
Breakfast: Milram Benjamin. Lunch: Salami, Milram Benjamin, Eierpfannkuchen. Dinner: Döner Kebab. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|