Weigh In record (no journal entry) for 02 March 2017
|
78.6 kg
Lost so far: 16.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 38.68g | Prot: 29.30g | Carbs: 63.80g.
Breakfast: Elstar, Hohes C Multivitamin. Lunch: Radieschen, Aldi Paprika, Möhren. Dinner: Rama Culinesse, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Bofrost Rotbarschfilet. Snacks/Other: Kartoffelchips, Strothmann Weizenkorn. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franschee's Weight History
|