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Vikintiy
Journal
02 Mar 17
Vikintiy's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
59.2 kg
Lost so far:
6.6 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
1186 kcal
Fat: 30.90g | Prot: 52.49g | Carbs: 173.79g.
Breakfast:
Увелка Каша Пять Злаков.
Lunch:
Сгущенное Молоко, Обычные Блины, Чай с Сахаром, Хлеб Черный, Красные Помидоры (Консервированные), Плов со Свининой.
more...
1815 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Vikintiy's Weight History
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