Weigh In record (no journal entry) for 01 March 2017
|
63.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 72.72g | Prot: 58.08g | Carbs: 49.65g.
Breakfast: Mel, Cuscuz (Cozido), Betânia Manteiga, Gomes da Costa Sardinha com Molho de Tomate Temperado, Ovo Mexido. Lunch: Cepêra Azeite de Dendê, Contra-filé, Repolho. Dinner: Cepêra Azeite de Dendê, Ovo Mexido, Salada Vinagrete. Snacks/Other: Geladinho, Tirol Queijo Prato Lanche. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|